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The good life is a process, not a state of being.
It is a direction, not a destination.
— Carl Rogers

Meet The Embodied Minds

Counselling | Therapeutic Arts and Movement | Mental Health Service

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Psychotherapy and counselling aren’t just for when things fall apart, they can help you grow, rediscover parts of yourself, and live with greater emotional clarity and self-connection. Whether you’re facing anxiety, burnout, loss, relationship struggles, or simply feeling stuck, therapy offers a confidential and compassionate space to explore your inner world without judgment.

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At The Embodied Minds, we help you make sense of your inner world, your thoughts, feelings, and emotional experiences, so they feel less overwhelming and more manageable. We believe that when you understand what’s happening inside, it becomes easier to respond to life with clarity, choice, and care. In this safe, supportive space, you are invited to be fully yourself and to grow at your own pace.

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Our team of ethically trained therapists from the UK and India bring diverse experiences, cultures, and approaches to the work we do. Using evidence-based, integrative methods, including talk therapy, creative arts, and body-based practices, we offer quality care that meets you where you are.

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Whatever brought you here, you are welcome, and we’re glad you’ve arrived !

Meet Amelia

Our Mission

At The Embodied Minds, we aim to make mental health care accessible and, inclusive. Through individual and group therapy, expressive arts practices, psychoeducational sessions, and Employee Assistance Programs (EAP), we support people across diverse settings, from schools and workplaces to communities and clinical spaces. Rooted in culturally sensitive, trauma-informed, and person-centred approach, our work honours each person’s pace, story, and identity. We’re here not to fix, but to walk alongside, helping individuals reconnect with themselves and their capacity to heal, grow, and thrive.

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Our Vision

To create a world where mental health care is not a luxury, but a right, where every individual has access to safe, ethical, and empathetic support that honours their unique lived experience.
 

We dream of a future where people are not only supported in their struggles, but also empowered in their growth, expression, and self-discovery.

Contact Us

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Email

Address

+91 87998 70740

 

Bhushan A, Prabha Society, Mayur Colony,

Kothrud Pune 411038

 

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© 2025 by The Embodied Minds

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